
Empathy and sympathy are not the same things…

A relationship dynamic of Pursue-Withdraw is one of the most common in distressed relationships.

Plato, quoting Socrates, wrote that, “The unexamined life is not worth living.” We are more alive when we can reflect on who we are, how we act, and why we act in the ways we do…

Many people seeking couples counselling tell me that the problem lies with their partner. Their partner really needs to change or all is lost.